Herpes simplex is a viral infection of the skin and mucous membranes, usually recurrent that usually lasts a week and that resolves spontaneously. Herpes lesions are often painful and warm or tingly. In certain people, they are tremendously recurrent, indicating a possible decline in the defensive state. There is no cure, and the virus permanently lodges in the body, reactivating itself from time to time due to temporary or non-temporary immune weaknesses.
2/3 of the world's population are carriers of labial herpes
The World Health Organization (WHO) estimates that 67% of people are carriers of cold sores (although 30% of them do not suffer from it regularly), while 11% of the population have genital herpes ( if you suffer, you should always go to the doctor). This is a very high incidence in both cases. The two types of herpes have in common the treatment and the contagion system:
Some factors produce an outbreak, so these herpes triggers should be prevented as much as possible:
Hormonal changes, such as menstruation or ovulation, also affect. Changing some habits will help you if you are living with herpes. Cold sores are highly contagious; it could even re-infect you.
If you are living with herpes, you may use some tips we have for you; if you don't want to spread the virus, you should:
This is simple; you have to boost your immune response with the supply of specific nutrients, like these:
If you are living with herpes, avoid the following foods as much as possible to limit the severity and duration of the outbreak:
Certain natural products can help limit breakouts:
Remember that before taking any substance for the disease, you need to consult with your doctor and have their approval. Medical advice is always good for our health, especially when you are living with herpes.
The data tell us that the use of Acyclovir - the antiviral drug that is usually prescribed in these cases - can reduce the recurrence of cold sores by 60% in people living with herpes; however, there is no cure for herpes that will ensure that it will disappear. In any case, if you have hepatitis or kidney problems, consult your doctor before taking Acyclovir.
Simple ointments containing vitamin E and zinc oxide, which are among the most popular for minor skin conditions, are almost as effective as Acyclovir.
You can take some essential oils following these prompts:
Take just one drop two or three times a day.
Then apply an ice cube on herpes for five minutes.
In the end, put a little petroleum jelly. It will prevent it from ulcerating.
Camellia - is prepared from a freshly used tea filter bag and applied as a poultice on cold sores. Earl Gray is a variety of tea that has shown some effect in people living with herpes. The tea plant (Camellia sinensis) has catechins with anti-inflammatory properties.
Licorice - Licorice powder (petroleum jelly or oil and 50% licorice powder) can be applied directly to the wound for several hours, better overnight.
Propolis - It has an antiviral action and can be applied to the herpetic gallbladder (two or three times a day). Some studies equate its efficacy with that of the drug Acyclovir.
Consider making a herpes diary, that is, a place where you can write how you feel, what has happened to your life, how you are living today.